From November 2019
Everyday I learn that trauma is more physical than I realized. It is also a connecter, a path…
I am more than my trauma
Let’s talk about trauma for a second. It garners it strength in silence and shame. In the ego…
We are light
I recently completed three kambo sessions followed by a bufo ceremony to wrap up an intense 7 days.…
Pain and Growth
I had my warrior initiation today. We are about 2000 feet up in the Amazon jungle. I heard…
Overcoming fear
The best thing I learned in the past seven days is how powerful laughter is. Laughter replaced fear…
Morning musings
This morning I woke up to a song that I couldn’t remember at first. Just the guitar cords,…
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